Do you want to live a happy life? If you say yes like most people do, then it’s important to learn to enjoy life. Some people may think that they can only enjoy life when they already have a lot of money or have a successful career. But that’s not true. You can enjoy your life where you are with what you already have. You can enjoy your life now.

       Here I will share with you 30 ways to enjoy life. But before that, I’d like to share two tips that are essential to live a happy life. The first one is to be grateful. I can’t emphasize enough how important it is. No matter how many pleasant things you do, if you don’t learn to be grateful you will always see things negatively.

       Enjoy LifeThe second one is to slow down. life has a lot of simple things you can enjoy. But if you move too fast you will overlook most of them. So don’t be in a hurry. Don’t move too quick. Slow down and pay attention to the world around you. Most of the ways I’m about to share will work well only if you slow down.

       With those two tips in mind, here are 30 ways to enjoy life. Pick the ones that work for you:

       1. Enjoy your meal. Don’t just eat. Taste it and appreciate its richness.
       2. Learn to cook.
       3. Feel music and not just listen to it.
       4. Play music. More than just listening, playing music allows you to express yourself.
       5. Sing.
       6. Gather with old friends.
       7. Take a walk in the park.
       8. Go hiking.
       9. Read a novel.
       10. Find and watch a movie you like. IMDB’s recommendation engine can help you find movies you may like.
       11. Give yourself a lazy day.
       12. Play board games with your friends.
       13. Have a candle-light dinner with your spouse.
       14. Play mini games.
       15. Read comics.
       16. See beautiful pictures.
       17. Read inspiring quotes.
       18. Learn to paint.
       19. Read a classic book.
       20. Exercise with friends.
       21. Watch funny videos.
       22. Play with kids.
       23. Play a mind game.
       24. Have a cup of Coffee.
       25. Get a massage.
       26. Go to a museum.
       27. Go to a theater.
       28. Watch sunrise.
       29. Take pictures.
       30. Browse your photo album for your treasured memories.
       I’m sure there are still a lot of other ways to enjoy life. What is your favorite way to enjoy life?

       你是否希望得到幸福生活？如果你和大多數(shù)人一樣回答是，那么最重要的就是學(xué)習(xí)享受生活。有的人認(rèn)為只有擁有大量金錢或者成功的事業(yè)時(shí)才可以享受生活。但那種想法并不正確。你現(xiàn)在擁有的一切都可以使你享受生活�，F(xiàn)在，就可以開始享受生活。

       讓我來告訴你 30 種享受生活的方法吧！在這之前，首先要知道幸福生活的兩點(diǎn)要素。第一點(diǎn)，常懷感恩之心。這是極為重要的一點(diǎn)。無論你做多少快樂的事情，如果學(xué)不會(huì)感恩，那么也只會(huì)消極的看待事物。

       享受生活的第二點(diǎn)要素是舒緩。生活中有很多可以享受的簡單事情。但是如果你的節(jié)奏太快，就會(huì)忽略它們。因此，不要太匆忙，不要走得太快。放慢腳步，注意觀察你周圍的世界。只有在你放慢節(jié)奏以后，這些享受生活的方法才會(huì)奏效。

        接受了這兩點(diǎn)要素后，下面是 30 種方法幫助你享受生活�？傆袔追N會(huì)適合你：

        1. 享受每一餐。不是簡單的吃東西。仔細(xì)品嘗并感受其中豐富的滋味。

        2. 學(xué)習(xí)烹飪。

        3. 感受音樂，而不僅僅用耳朵去聽。

        4. 演奏音樂。演奏音樂比聽音樂更能表達(dá)你自己。

         5. 歌唱。

         6. 和老朋友聚聚。

         7. 在公園里散步。

         8. 徒步旅行。

         9. 閱讀小說。

        10. 找到并觀看你喜歡的電影。IMDB 的推薦引擎可以幫助你找到喜歡的電影。

        11. 送給自己一天的慵懶時(shí)間。

        12. 和朋友們下下棋。

        13. 和自己的愛人共進(jìn)燭光晚餐。

        14. 玩玩小游戲。

        15.看看連環(huán)畫。

        16. 欣賞美麗的圖片。

        17. 讀一些勵(lì)志警句。

        18. 學(xué)習(xí)繪畫。

        19. 閱讀經(jīng)典書籍。

        20. 和朋友一起進(jìn)行運(yùn)動(dòng)。

        21. 看看滑稽視頻。

        22. 和孩子們一起玩耍。

        23. 玩智力游戲。

        24. 喝一杯咖啡。

        25. 做一次按摩。

        26. 參觀博物館。

        27. 觀看戲劇。

        28. 去看日出。

        29. 照相。

        30. 翻翻相冊(cè)，翻開珍藏的記憶。

        我相信還有很多享受生活的方法。那么你享受生活的方法是什么呢？